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Feel Good Factor 2025 Schedule

What’s On at Feel Good Factor January 2025

53 Louis Street, Chapeltown, Leeds, LS7 4BP

0113 350 4200

www.fgfleeds.org/online-support-groups

E-mail: office@fgfleeds.org

www.fgfleeds.org

 

Coffee and Toast Friendship Club

Fridays 11.00am - 2.00pm at FGF. Free tea and coffee, toast and snacks.

Come and read a book, do some crafts or just relax, Guest speakers will be dropping in on these sessions with information on various topics:

17th January—Illegal Money Lending Team Leeds

Relaxing Yoga session for Health and Wellbeing

Fridays 11.30am -12.30pm. 17th & 31st January, 7th & 21st February at FGF. Participants can be chair based or standing. Cost £2.

Places limited. Booking Essential.

Volunteering opportunities at FGF

Are you looking for something exciting and interesting to do that gives back to the community? Come and volunteer at FGF.

For information contact Narinder Panesar

07702 869454 narinder@fgfleeds.org

Ladies Cardio Vascular Exercise

Starting Wednesday 22nd January 11.00am - 12.00 noon at Sikh Temple 192 Chapeltown Road LS7 4HZ. A ladies fun cardio exercise class. In partnership with Yorkshire Cricket Foundation.

Back to Cycling with British Cycling

Sessions re-start on Wednesday 5th February 12 noon - 2pm at Potternewton Park, LS7 4HA. Meet at Harehills Avenue entrance. These sessions are open to all adults whether a total novice or training to do the Tour De France. We are looking forward to welcoming regular and new people to this group.

Half Term Family Fun

Tuesday 18th February we are holding a family cycling session in partnership with British Cycling. This will be at Potternewton Park between 11am-2pm. Please bring your bikes if you have one or you can borrow one from us.

Trip to Yorkshire Dales for young people

Monday 17th February trip to the Yorkshire Dales by train for young people over 8 who have not been to the Yorkshire Dales before. Bring your own lunch.

Cost £5.

For more information contact Beverley.

Climbing

Wednesday 26th February Leaving FGF at 10.00 am arriving back at 12.00 noon at Big Depot Climbing Centre Leeds. Reach new heights with this introduction to climbing. Booking essential.

Exciting New After School Club After School Cycling session (Term time only)

Commencing Tuesday 4th March 16.00pm - 17.00pm at Potternewton Park, LS7 4HA.

Bring your own bike or you borrow one! Come along and join the fun.

For more information contact Beverley Gilbert

07702 869457

beverley.gilbert@fgfleeds.org

Sewing Group

Thursdays 1.00pm - 3.30pm at FGF. Intermediate class for those that have a basic understanding of sewing and are ready to take their skills further.

Cost £5.

Knit and Natter Group

Wednesdays 12.30pm - 3.30pm at FGF. All levels of knitter’s welcome.

Cost £1

Gardening Group

Help tend the FGF Community Garden. Make new friends and grow your gardening skills. FGF garden, Wednesday’s 10am -12 noon.

For more information contact Soo Taylor

07702 869453 soo@fgfleeds.org

Arts and Crafts Group

Fridays 10am - 12.00 noon at FGF

FGF Choir

Fridays 10-11am at FGF

Book Club

Every fortnight 1.30pm –2.30pm at FGF commencing 17th January at FGF.

Saturday Social Group

Saturday 10am-1pm at Holy Rosary Church (Parish of Mother of Unfailing Help), Louis Street, LS7 4BZ. A social group for anyone wanting to meet new friends, learn new things and have fun!

Women’s Swimming

Every Wednesday 10.30am - 11.30am at Quarry House, Leeds LS2 7UA.

Cost £3.

Booking Essential.

For information contact Shabana Kosar

07523 515267

shabana@fgfleeds.org

Connect Men’s Group

Tuesdays 11.30am - 1.30pm at Thackray Museum Small Core Room, Beckett Street, Leeds, LS9 7LN. A fun mixed group of men with banter, quizzes & discussions on relevant topics.

Thursdays 11.30am -1.30pm at FGF. A group for Black & south Asian men to come and seek information with a cultural aspect of living in our community.

Real Connect Men’s Health & Wellbeing Group

Fridays 6.00pm - 8.00pm at FGF. To reduce social isolation and improve physical and mental wellbeing.

For information contact Aulson Lawrence

07593 436608

aulson@fgfleeds.org

Sensory Services at FGF

Supporting Leeds residents 16+ who are deaf, hard of hearing, sight impaired, severely sight impaired or deaf blind. Have a 1-2-1 chat over a cuppa with Tracey about your eyes and ears. Lots of free stuff.

For information contact Tracey Nicholls

07523 515266

tracey@fgfleeds.org



Feel Good Factor 2025 Schedule
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